by RAadmin | Jan 21, 2020 | benefits
African drumming: a holistic approach to reducing stress and improving health?Djembe drumming may improve cardiovascular health, without the cardiovascular risks to unhealthy or older populations that are associated with higher intensity exercise, and at the same time...
by RAadmin | Jan 21, 2020 | benefits
Study: Therapeutic Potential a Drum and DanceParticipants described diverse benefits, including increased exercise tolerance, stress reduction, feelings of group support, and beneficial spiritual experiences. From: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4523073/...
