by RAadmin | Jan 21, 2020 | benefits
Reduce Emotional DistressA powerful 2001 study published in the journal Evidence-Based Complementary and Alternative Medicine found that low-income children who enrolled in a 12-week group drumming intervention saw multiple domains of social-emotional behavior...
by RAadmin | Jan 21, 2020 | benefits
Improves Our Immune System. Reduces Cortisol, and Boosts Two Types of Cancer Fighting CellsA 2001 study published in Alternative Therapies and Health Medicine indicates that drumming circles boost the immune system. Led by renowned cancer expert Barry Bittman, MD, the...
by RAadmin | Jan 21, 2020 | Uncategorized
Reduced PainA 2012 study published in Evolutionary Psychology found that active performance of music (singing, dancing and drumming) triggered endorphin release (measured by post-activity increases in pain tolerance) whereas merely listening to music did not. The...
by RAadmin | Jan 21, 2020 | benefits
Regrows Brain MatterA 2014 study published in the Journal of Huntington’s Disease found that two months of drumming intervention in Huntington’s patients (considered an irreversible, lethal neurodegenerative disease) resulted in “improvements in executive function and...
by RAadmin | Jan 21, 2020 | benefits
Reduce Blood Pressure, Anxiety/StressA 2014 study published in the Journal of Cardiovascular Medicine enrolled both middle-aged experienced drummers and a younger novice group in a 40-minute djembe drumming sessions. Their blood pressure, blood lactate and stress and...
